You could be hitting the weights, running, cycling, yoga training, or any number of other forms of keeping fit. Whether it’s for sports or just a great set of abs, people serious about fitness today are always looking for the edge. If you’re in search of an energy-boosting diet to shed fat for good, or a new cross-training routine to shave a minute off your mile time, look to the science behind modern fitness or take some courses in fitness available in Sydney.
Continue reading “The Science of Modern Fitness”
CrossFit says that its adherents Rich Froning and Samantha Briggs were able to net the title Fittest on Earth and also win $275,000 as prize money was because they outdid the competitors numbering 138,000 from around the globe by utilizing CrossFit innovations like dead lifts and burpees.
Continue reading “Is Crossfit Killing Us?”
Btwin Sport 5 Cycling Helmet:
This product is an ideal helmet for those who cycle regularly. Besides offering a high degree of protection, the helmet also has a sporty and stylish design. The helmet is designed in such a way as to be suitable for any head size. This function is enabled through an adjustable knob. A striking feature of the helmet is that it is lightweight and therefore does not feel heavy on the head. It also provides a great deal of comfort as it is made up of a cushioned foam.
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Name: Pilavullakandi Thekkeparambil Usha
Nick Name: Payyoli Express
Date of Birth: June 27, 1964
City: Kozhikode, Kerala
Top Achievement: Usha lost the bronze medal by 1/100th of a second at the 1984 Los Angeles Olympics.
Trivia: Holds the record for most number of gold medals by a female athlete at a single track meet Continue reading “P T Usha: The Golden Girl of Indian Athletics”
- Name: Anju Bobby George
- Date of Birth: 19 April 1977
- City: Kerala
- Top Achievement: First Indian athlete ever to win a medal in a World Championships in Athletics
- Trivia: She is married to Bobby George who is a former national champion in Triple jump.
Continue reading “Anju Bobby George: India’s jewel in long jump”