What is better than a beautiful body with a sound mind?Heard about the best butt-kicking, calorie- blasting working out? Yes- You are right! Running it is!
There are endless reasons why you should start running now! Let’s have a look at some of them:
- Be Fitter, Get better!
You want to burn calories? For a person weighing about 75 Kgs, It can burn about 850 calories an hour. Just saying!
- Increased Self Esteem
Anything better than feeling confident about yourself? Runners who run outside in natural surroundings showed increased self esteem ! Yes, even more than those who spend hours in the gym!
- Love your heart
Running for an hour in a week can reduce the risk of heart diseases immensely compared to the non-runners.
- Burn the stress!
Running has a great hand in remodeling your brain, making it calm and stress resistant! Yeah! Now this is a great reason to hit the ground now. Who isn’t stressed these days?
- Go Green!
Who doesn’t love nature? You get a chance to feel that green fresh grass tickle your toes. Just avoid the injuries while running this way!
- We all need Stamina!
Proven Fact- Running regularly will definitely improve stamina and make workout more enjoyable and refreshing. A great reason to be fitter, isn’t it?
- Save some hard earned money!
Forget to spend thousand on your gym and fancy equipment. All you need is- a good pair of running shoes which you can buy from our store as well!.
- You can do it anywhere!
You don’t need to look for a perfect place. Be it your treadmill, apartment, park or a road, All you need is- the right motivation to run!
The reasons you need to start running are never ending! You just have to grab the right pair of shoes without wasting any more time.
Don’t worry! We will help you with that as well. Check the info graphic below which will help you in choosing the right pair of shoes for you.
Sports365 has a wide range of running shoes, accessories, gear and much more at:http://bit.ly/LqnY3L