How to make your pull ups more effective

The following video shows you how to use the SKLZ Pull Up Revolution:

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The Pull Up Revolution from the world famous SKLZ brand which specializes in training equipment for athletes is available at: http://bit.ly/1fo6e2Afor a discount of 16%.

How to make your push ups more effective

The following video shows you how to use the SKLZ Power Push Up:

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The Power Push Up from the world famous SKLZ brand which specialises in training equipment for athletes is available at: http://bit.ly/1bUh3XL for a discount of 16%.

Weight training for beginners

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An ideal starter kit for weight training is the Domyos weight suitcase (20kg) which is available at http://bit.ly/MpWSuw for a 20% discount.

Agility cone exercises

A look at some drills which can be performed using agility cones:

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SKLZ agility cone set is available at Sports365.

Introduction to the fitness ball

A beginners guide to the fitness ball:

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Tunturi fitness balls are available for a 20% discount at: http://bit.ly/1lplkvT