How to run correctly

HOW TO RUN CORRECTLY

Sports365 has a wide range of running shoes, accessories, gear and much more at: http://bit.ly/LqnY3L

How to choose running shoes

running shoes

Sports365 has a wide range of running shoes, accessories, gear and much more at: http://bit.ly/LqnY3L

Agility cone exercises

A look at some drills which can be performed using agility cones:

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SKLZ agility cone set is available at Sports365.

Introduction to the fitness ball

A beginners guide to the fitness ball:

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Tunturi fitness balls are available for a 20% discount at: http://bit.ly/1lplkvT

How to use a toning band

An instructional video on how to use the toning band:

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The toning band is available at Sports365.